Ejercicios de Silla
Banana Bread Muffins
Chickpea Masala Curry
The goal of this community nutrition resource page is to provide reliable nutrition education resources. Many of the chronic health problems in our community such as diabetes and cardiovascular disease can be linked to poor diets and limited physical activity. However, todays media and news nutrition information may not always be factual or supported by research which can encourage consumers to participate in unhealthy and sometime harmful nutrition practices. In effort to provide sound and practical nutrition guidance, education materials, fact sheets, brief videos, recipes and links to resources that provide nutrition services and support, can be found below. You are encouraged to explore all of resources provided.
The content made available on this page has been created through an initiative by Master of Nutrition student dietitians as service to the community. A goal of the NSU nutrition program is to prepare graduates who champion service to the community and profession through active roles in leadership and interprofessional practice. The nutrition students involved in the development of this resources page are future leaders in the community which this page serves. Enjoy!
Recipe 3 Bean Calypso
Recipe Fruit Salsa
Services: Department of Health initiative to join public and private resources to help allow the people of the state of Florida to make better, more informed decisions about healthy eating and staying active, gives ten week plan for running a 5k, service providing weekly emails giving tips for healthy living, tips and strategies for maintaining a healthy weight and how to get active
Services: The La Leche League is an international network focused on support and education for all things breastfeeding from the psychological components of breastfeeding to meeting the nutritional needs of each stage of the child. Find a local support group near you!
Services: An urban farm, market warehouse, resource center and community garden. It serves as an educational and demonstration facility for educators, health practitioners, gardeners, farmers, and regular consumers interested in urban farming. Come join the movement and get involved!
Services: An organization across the United States driven by volunteers to fight the many factors affecting cardiovascular health. They aim to be a relentless force for a world of longer and healthier lives. They support research, host educational events, have an annual Heart Walk, give CPR classes, and provide up to date health information for the public.
Services: A comprehensive medical provider offering healthcare to veterans in South Florida. There is a focus on prevention and providing excellent care to fully honor veterans and their service to our country. Patient education events are hosted throughout the year to better serve them. Volunteers are welcome!
Services: With an aim to create confident and secure families and communities, the YMCA offers afterschool programs, youth sports, group exercise, aquatics, and special needs inclusion activities. Through fundraising and volunteers they impact an extensive amount of the community in South Florida to share in youth development, healthy living, and social responsibility regardless of age, income, or background.
Services: Home visits and assessments by RDN, Home delivered meals for homebound elders, referral services. AoA, alliance nutrition interventions.
Services: Through the medium of sports this organization aims to give people with intellectual disabilities the ability to develop and demonstrate their skills and talents in sports training. Part of this is their offering of free health exams, health education events, partnerships with schools, and their unique Fit5 Guide tailored tool. Events are throughout the year and volunteers are always welcome.
Services: A government nutrition supplemental program servicing pregnant/breastfeeding women and children 0-5. Must qualify with a specific socioeconomic status and can receive nutrition and breastfeeding education and assistance with purchasing specific foods and/or infant formula through their program.
Services: Seniors in need living on low fixed incomes and grandparents raising their grandchildren throughout Broward County. They provide nutritious food monthly, affordable housing, gives a helping hand to raising grandchildren, and affordable healthcare and medication.
Services: A regional outlet of Feeding America. they help with benefit applications including WIC - Special Supplemental Nutrition Program for Women, Infants, and Children or SNAP food stamps. They also help feed Broward County students during the summer and operate a free, client choice food pantry with formula, hygiene or cleaning supplies and more.
Services: There are several locations. Volunteers deliver meals, both fresh and frozen, the the homebound, elderly, or disabled. Most are low cost, but some are free. they also partner with stores such as Publix.
Services: Another all-inclusive non-profit assistance organization. Apply for food, meals, and groceries. Programs for school children including clothes and food offered too. Also learn about low income housing and utility help. Food Pantry 9:00 am to 3:00 pm (Monday - Thursday)
Description: The KellyMom site provides evidence-based information on all topics kids; breastfeeding, pregnancy, health, nutrition, and parenting.
Description: Resources for the general public and nutrition professionals surrounding nutrition, evidenced based research, education materials, advocacy for public policy, and credentialing and accreditation for dietetics and nutrition professionals. Find up to date information and the latest news regarding trends in nutrition, health, and fitness.
Description: Find events, services, and education surrounding children’s health, sleep health, exercise, maternity, weight-loss, support groups, cardiovascular health, and online classes.
Description: Find recipes for all of Florida’s unique citrus, information about pick-your-own fruit, and resources such as coloring and more for children and teachers.
Description: Excellent food substitution chart from the Mayo Clinic. It’s easy to swap ingredients to accommodate allergies, intolerances, or specific dietary patterns. The Mayo Clinic also has a wealth of nutrition resources that can be found at the bottom.
Description: See here for nutrition tools and resources such as recipes, nutrition news, nutrition related curricula, and tips for parents! There are local community locations too!
Description: The perfect resource for credible nutrition information and resources. Look here to find printable materials/handouts, recipes, strategies for reaching a healthy weight, the Food Keeper app, and of course the USDA FoodData Central (to find out what's in the food you eat!).
Description: Find healthy eating tips, information about infant and toddler nutrition, data and statistics, dietary guidelines, information related to breastfeeding, and links to nutrition tips on ChooseMyPlate.
Description: Provides health and nutrition information targeted toward Caribbean consumers. Basic nutrition education materials are provided in English, Spanish, and Creole.
Description: Non-profit that will take uneaten food from grocers, restaurants, and other food establishments and re-delivers it to local hunger relief organizations.
Description: The city of Ft. Lauderdale has a "Green Your Routine" site with tips for consumers and establishments in how to reduce their food waste. Some of their tips for consumers include: purchase wisely, use leftovers, and educate yourself about package dates!
Description: Subscription box of "ugly" or "weird" looking fruits and vegetables that would have otherwise gone to waste. Their mission is to "break the cycle of food waste by helping delicious food find a good home". These boxes also cost around 40% less than produce from the grocery store!
Description: This initiative is led by the Florida Department of Agriculture and Consumer Services (FDACS). They provide nutritious food to consumers who rely on food assistance programs. Farmers allow volunteers to glean their fields after it has already been commercially harvested, then this produce is donated to local food banks and pantries.
Description: This is a volunteer based group that rescues food from supermarkets, restaurants, and other businesses that is imperfect but still edible. These foods are then donated to local charities that help people in a hunger crisis. They challenge local chefs to make gourmet dishes from the foods they rescue.
Description: Located in Wynwood and rescues edible produce that has been lost during the growing, shipping and processing cycle of foodservice and distribution production. They create variety boxes to be shipped to the consumers doorstep. They also donate to SNAP markets and local hunger-solving organizations
Description: It is a nonprofit organization to reduce food waste by providing meals for those who are in need.
Description: The Society of St. Andrew brings people together to harvest and share healthy food, reduce food waste, and build caring communities by offering nourishment to hungry neighbors. Faith based volunteer organization that accepts those of all beliefs and affiliations.
Description: Volunteer and action-oriented organization that aims to redistribute non-perishable food when someone is moving, creates awareness about food waste and hunger through Team Move for Hunger, provides resources for food drives, advocacy, all in addition to volunteer opportunities.